Today is World Mental Health Day and I will be spending it hosting a stand at a Mental Health Conference in Cardiff Bay, talking with...

After a long time (too long to admit) stuck in the cul-de-sac of Writers Block Close, I have finally navigated my way out and back onto...

The term ‘project management’ covers a range of industries including construction, education, technology and corporate business. It also...

Different organisations deal with change in different ways but most use variations of portfolios, programmes and projects. If a project...

I recently returned to my previous employer in a new capacity as a guest speaker giving a talk entitled ‘Creative Writing in the...

Today is the official relaunch of the Time to Change Wales Reach Out campaign and I was honoured to be asked to take part in the...

Right guys, listen up. There’s a new rule we’ve got to learn… Statistically speaking, men find the most difficulty in opening up about...

After fifteen years in programme and project management, I have finally figured out that the thing I enjoy most about the profession is...

This is the latest in my series of blogs about my reasons for writing a specific novel. I believe that every good story has a good reason...

One of the common comparisons I hear a lot in relation to change management is a scientific one. You know the way water can evaporate...

So you are looking for a job, maybe considering a career change or just starting your working life after school, college or university....

As with many authors, I often get asked the biggest possible question about one of my novels; “Why?” For each of my novels, I have...

History is littered with examples about how creative people have suffered from challenges associated with mental health. The theories...

Last month I participated in my first Speed Mentoring event. The concept – if you haven’t heard the term – is pretty exciting. You get a...

When Christopher Columbus set sail from Spain in 1492 he was originally looking for a direct water route between Europe and Asia....

I recently heard a great analogy about stress from a colleague that I will not take any credit for it but it really resonated with me and...

Many people describe the delivery of change as “a journey”. It is a common reference that resonates with anybody who invested time and...

This is the first blog on my new website and it has been a while since I last really pushed any promotional work. Now I find myself with...