Well it's September already! Isn't this year flying past? Hope you have all had a fantastic summer whether you have been a kid on a break...

Delivering programmes and projects in any organisation can be a tricky task. There are many things to consider when delivering change and...

This week we saw the broadcast of a new documentary called 'Horizon: Stopping Male Suicide' on BBC Two which addressed the biggest cause...

So the Lens has been going for 6 months now, how’s it working out for you peeps? Hopefully it’s a bit of an interesting read that adds...

One of my favourite blogging inspirations is the diverse variety of international and national celebrations and awareness days. When we...

In the mystical, often magical world of project management and change delivery, one debate rages longer and hotter than all others; is it...

There are many challenges that authors and writers are faced with; tight deadlines, extensive research, legal implications,...

Last week was Mental Health Awareness Week across the country and on that Sunday, I published a new blog post entitled ‘Battling Wasps’....

It has been twenty years since the height of my conflict with depression, since the dark days when I saw only one way out of my...

Today is our first anniversary...the big "paper" milestone! Congratulations to my amazing wife for suffering a whole 12 months as Mrs...

This week saw the broadcast of the latest season finale of US TV hit “The Walking Dead”. I was watching a scene with a large swarm of...

Every story needs strong characters with depth and scope for navigating the twisting, rapid waters of the plot. In many of the best...

Easter is here and it has been a very busy month at both work and home with lots and lots of change to deal with at the moment. Change is...

So February has been an interesting month, punctuated by a flurry of snow across the country that has invoked so much emotion it is...

Every morning on my way into work, I cross the Cardiff Bridge just across from the Principality Stadium to get to the office. Most...

January - New Me or Same Me? So after a year of blogging and reading so many other great bloggers out there, 2018 is going to be a little...

When starting a new project, one of the first challenges one faces is the mobilisation of a delivery team with the skills, experience and...

As a film fan, I personally enjoy watching movies that teach you something. The sort of cinematic treat that has you leaving the end...

Today is World Mental Health Day and I will be spending it hosting a stand at a Mental Health Conference in Cardiff Bay, talking with...

After a long time (too long to admit) stuck in the cul-de-sac of Writers Block Close, I have finally navigated my way out and back onto...